🐾 Recipe for Dogs: Pumpkin & Peanut Butter Bites

Ingredients

• 1 cup oat flour (or finely ground oats)

• ½ cup canned pumpkin (unsweetened, pure pumpkin)

• ¼ cup natural peanut butter (xylitol-free)

• 1 egg

Instructions

1. Preheat oven to 350°F (175°C).

2. In a bowl, mix pumpkin, peanut butter, and egg until smooth.

3. Stir in oat flour until dough forms.

4. Roll into small bite-sized balls or flatten with a cookie cutter.

5. Place on a parchment-lined baking sheet and bake for 15–20 minutes, until firm.

6. Cool completely before serving. Store in an airtight container (up to 1 week in the fridge).

These are fiber-rich, tasty, and perfect as a fall treat for your pup!

🍎 Recipe for People: Apple Cinnamon Overnight Oats

Ingredients

• ½ cup rolled oats

• ½ cup milk (dairy or plant-based)

• ¼ cup plain Greek yogurt

• ½ apple, finely chopped

• 1 tsp honey or maple syrup

• ½ tsp cinnamon

• Optional: walnuts or pecans for crunch

Instructions

1. In a jar or container, combine oats, milk, yogurt, honey/maple syrup, and cinnamon.

2. Stir in chopped apple.

3. Cover and refrigerate overnight (at least 4 hours).

4. In the morning, stir again and top with nuts if desired.

A cozy, nutrient-packed breakfast that tastes like fall in a jar!